This year I decided to do a Vlog on my Jamaica carnival experience with Xaymaca International. Check out my Vlog on Jamaica Carnival 2019

One of the things I talk about as a freelancer, as an entrepreneur, is this freedom. the freedom to choose when you want to work, where you want to work and maintaining this concept of life-work balance. We work because we want to make money. Money pays the bills, money gives us this life that we want. So we all strive to balance life and work but can they be balanced? Can you truly balance your life and your work and be successful at both.

Netflix and Chill...I'm sure you have heard that term being used a few times and if you haven't let me get you up to speed. See Netflix is this really cool app that allows you to stream your favourite series, movies and documentaries.

The joy of meeting someone new is unparalleled. The butterflies in the stomach, the mystery, the excitement of something brand new on the horizon - it’s one of the things that truly makes life great! However, if your love life with that special somebody is lacking, it can cause some issues in your daily life. But fear not, there are plenty of tips and tricks to implement to rejuvenate that spice in your life! If you feel like you’re not connecting as deeply as you once did, or if you’ve sunken into a routine of monotony, there are many ways to break free and get those sparks flying again.

Have you been feeling stuck lately? Does it feel like you’ve been trying and trying to improve your life but nothing changes? Whether it’s your job or your personal life, you can’t help but feel frustrated over the situation you can’t resolve?

You don’t always see it coming but we all go through that moment in our lives where we have to start over. Whether it's a breakup, the end of a career, an unexpected move, it hurts like hell and giving up seems like the best option.

If you are one of the thousands of freelancers operating in Jamaica there is a great possibility that you may be operating from home. I get it, I operate from home too, mainly because I don't want to have to worry about commuting to work, I save money and I love the comfort of working in my pyjamas. However, I often get distracted by the television, tempted to sleep in my bed or get bored of being in the same place all day.

Sounds familiar?

Green tea is said to be one of the healthiest drinks on the planet. It’s rich in antioxidants and nutrients which have powerful impacts on the body. These include fat loss, improved brain function, a lower risk of cancer and numerous other impressive benefits. And, today's article will discuss about nine amazing anti-aging benefits of green tea.