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How To Create A Vision Board That Works
I know a lot of people who struggle with completing their goals year after year. They get excited during this time of the year, anticipating the next year and all the goals they hope to achieve. Eventually, their passion for achieving these goals die down and they got lost in all the ups and downs life throws at them.
Top 5 reasons why every girl should own a business
Hey, ladies. This one is for you. As you must by now I am all about girl power and entrepreneurship and I love to see women with the CEO title beside their names. We've come a far way from just being housewives and nurses to being able to do just about any job out there. So imagine how surprised I was to overhear a girl say to her friend that she doesn't need a job. What she needs is a rich man.
How to stay focused at work
I'll tell you how to stay focused at work and you will learn 10 helpful tips to keep you more productive during the work day.
Why weightloss is not the only reason to exercise
Weight loss should not be the only motivator to sign up for a gym or to start exercising. Every day new articles are published with all these benefits of exercising. I've been doing my very own research since I am into fitness now and there are so many reasons to work out every day that you probably didn't know.
Entrepreneur Highlight: Michael Rainford
Occasionally we will be interviewing young entrepreneurs where we get to know them, the type of business they're in and gain insights on their journey as an entrepreneur. Today I introduce Michael and he will be telling us more about her business.
Stop Comparing Your Personal Finances to Others
Keeping up with the Jones’ has taken on a new sense of urgency in today’s society with our daily inundation of reality TV, Instagram feeds, and even apps designed to broadcast our affluence to our friends. Every day, we are trained by society to compare our lives, in particular our financial ones, to others. We look around us at our family and friends, even people on TV and social media, and often come to the conclusion that our own financial lives are sorely lacking.
Entrepreneur Highlight: Kedisha Mclaughlin
Occasionally we will be interviewing young entrepreneurs where we get to know them, the type of business they're in and gain insights on their journey as an entrepreneur. Today I introduce Kedisha Mclaughlin and she will be telling us more about her business.
Entrepreneur Highlight: Brittany Johnson
Occasionally we will be interviewing young entrepreneurs where we get to know them, the type of business they're in and gain insights on their journey as an entrepreneur. Today I introduce Brittany Johnson and she will be telling us more about her business.
Planning a trip to Mexico? Here's my complete 7-day Mexico itinerary with hotel recommendations, transportation tips, costs, packing list, and must-see attractions. Watch the full travel vlog!
Come along with me as I dive into the wondrous beauty of St. Elizabeth, Jamaica — a parish that often flies under the radar but truly deserves a spot on your must-visit list. In this vlog, I visited waterfalls, historic estates, dramatic cliffs, and relaxing coastal hideaways. If you love discovering local gems and offbeat adventures, this trip is for you.
I’m so excited to share one of my most unforgettable trips yet — my Atlanta adventure! This vlog captures all the fun: from making my own signature perfume, to experiencing the viral Squid Games VR challenge, indulging in amazing sushi, exploring the iconic Georgia Aquarium, and the ultimate highlight — my FIRST international concert, seeing Beyoncé live at her Cowboy Carter tour! 💃🏽✨
Welcome back to the blog and to my channel. In my latest vlog, I take you along with me as I celebrate my 36th birthday — capturing moments of laughter, surprises, gratitude, and quiet reflection. You can watch the full video here: Birthday Vlog – Turning 36
As I reflect on the day, I also wanted to share 12 life lessons this birthday has impressed upon me. Whether you’re celebrating a milestone or just pausing to reflect, I hope you find something that resonates.
Welcome back to another Cook With Me adventure. I’m so excited to share my second time at the Jamaica Food & Drink Festival, and let me tell you — it was even more amazing than the first!
There’s something so special about the energy at this festival. The aromas of spices, the sound of sizzling pans, and the joy of cooking together with passionate people always makes me feel inspired. In this episode, I learned to prepare an incredible lineup of dishes — from a smooth Espresso Martini to a rich and comforting Dried Fruit Stuffed Pork Tenderloin — and I had the BEST time connecting with fellow food lovers.
If you’re planning a trip to Kingston, Jamaica, or you’re a local foodie always searching for new spots, you’re in for a treat! In my latest video (Watch it here), I take you to three must-try restaurants that serve up not just great food, but amazing vibes and unforgettable experiences.
Whether you’re craving bold flavors, a laid-back atmosphere, or a mix of international and Jamaican cuisines, these spots will not disappoint.
There’s something indescribable about the moment you leave solid ground behind, feel the wind under your wings, and float—weightless—above the world. In my latest video (watch it Paragliding Adventure with SuetAnyamChorgh
), I document one such unforgettable flight. Below is the story, and why I believe everyone should try paragliding at least once.
Working hard is something you take great pride in, but without any rest, you’re only setting yourself up to be tired and burned out over time. While being productive is great, if you don’t take regular breaks, your mind and body can reach exhaustion and not be able to come up with new ideas. That is not conducive to running a business from home. To do a reset, mentally and physically, consider taking a weekend away and heading to the water. Whether it’s a boat ride, paddling, or another activity you enjoy, these types of activities can help you feel happier and centered.
We’ve all been there. That moment when something unexpected pops up and your bank balance just isn’t going to cut it. Whether your car broke down, rent’s due, or you just need to get through the week, it’s stressful. The good news? You’ve got options. Let’s talk through some of the quickest ways to get cash in your pocket without making things worse down the line.
It can feel exciting to start taking vitamins and powders to support your health, especially when you hear about all the things they might help with. From energy boosts to better focus or stronger immunity, there's a product out there for almost everything.