Posts tagged how to avoid burnout
Working Hard: A Weekend on the Water to Avoid Burnout

Working hard is something you take great pride in, but without any rest, you’re only setting yourself up to be tired and burned out over time. While being productive is great, if you don’t take regular breaks, your mind and body can reach exhaustion and not be able to come up with new ideas. That is not conducive to running a business from home. To do a reset, mentally and physically, consider taking a weekend away and heading to the water. Whether it’s a boat ride, paddling, or another activity you enjoy, these types of activities can help you feel happier and centered.

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8 Ways To Avoid Burnout

We all experience "burn out" at some time in our lives. It could be that you're working overtime in school, trying to finish a degree to get that dream job you almost wanted. It could be that you have a side hustle and a full-time job and you're trying hard to be successful at both so you can make enough money to live the life you wanted. You probably made some ftiness goals this year and you're training 5 days a week to meet that goal. Whatever it is, know that you're not alone and this post is specifically for you. 

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