SueTanya Mchorgh
Helping you find the super woman in you.

Blog + Podcast

Search For A Specific Topic Or Blog Title —>


Guest Post: #1 Asian Women Secret to Having Long Healthy Hair

Individuals who consume rice as part of their usual dish know that it provides a variety of health advantages. Let's be honest, it is a staple food for pretty much half of the world's population. Yet let's admit it, there's a lot more benefits to obtain from rice - advantages that exceed dietary values. As an example, are you aware that fermented rice water shampoo can work wonders for hair?


Do you feel like I am joking? On the flip side, it is a proven fact that this natural shampoo offers softness and shine to hair. In fact, for centuries now, Asian women were using rice water for hair. So, this doesn't come as unexpected that Asian women have some of the longest hair. How much would be the expense? Well, the great thing is you could make it right in the convenience of your home and spend next to nothing. Read on for more information. So, let's get going!

Here's what you will need:

You can try this easily. It all about the correct ingredients and proper measurements.

* 1 cup organic rice (whichever kind of rice you have)

* 2 cups of warm water

* 1 chamomile tea (good for blonde)

* 1 cup shikakai tea (great for dark hair)

* 1/4 cup aloe vera juice (thickens hair and helps with hair loss)

* Lavender oil (fragrance)

* 1 cup liquid castile soap (great for skin)



Step 1 - Get hold of a bowl and put the rice. Rinse to remove impurities and dirt. It is essential that you use clean, filtered water that does not contain chemicals or other impurities.

Step 2 - Before covering the bowl, put warm water and mix. Remember that the amounts are not that accurate. This will be based upon the rice and water amount used. In order for the water to soak, wait for half an hour. Swirl to allow vitamins and minerals seep in for a more healthy rinse.

Step 3 - Strain the water and place in a clean bowl. Allow it to sit at room temperature for 24 to 48 hours until it ferments (turn slightly sour). Generally, this duration will depend on how warm the area is. If the room is warmer, it will be quicker. You can also keep fermentation time to a minimum by allowing the rice to sit in the water then strain when fermented.

Step 4 - Some people would just let the fermented rice to boil. However, you can choose not to boil since everyone hair is not the same. You may choose to try both methods first to see the result. You may add castile soap, chamomile/shikakai tea, aloe vera, and drops of lavender oil for better fragrance and enhanced benefits.

There's also the alternative of using cooked rice and then extract the water. This may require the use of extra water than the other. When the rice is fully cooked, extract the excess water with it. Here, you can use more concentrated water than uncooked rice. That said, you need to dilute and let it stay covered to ferment.

Note: You are safe with fermented rice water as it does not contain additives. Even refrigerated, it will not last for long. It can only last for 5-6 days.

Why Ultize Fermented Rice Water Shampoo?

You may be asking yourself the question, why fermented rice water for hair? Well, fermentation enhances the effects of rice water. It's rich in vitamin B, vitamin E, antioxidants, minerals, and it has traces of pitera that stimulates cell regeneration to get a young and beautiful skin.

How to Use Fermented Rice Water Shampoo for Hair and Skin

Pour on the hair after shampooing and gently massage the hair and scalp. Leave it for 5 minutes before rinsing. Use once a week for better results.

If you would like, you may also use it as a substitute for your normal shampoo. To enhance its cleansing power, you need to combine rice flour. When you use fermented rice water, it should be on damp hair.

Note: Continue using it for 3-4 weeks to see its notable transformation for your hair. It is not recommended to use blow dryer after washing the hair. Just allow the hair to naturally dry.

#1 Asian Women Secret to Having Long Healthy Hair.png

What Are the Fermented Rice Water Shampoo Benefits for the Hair?

Fermented rice water shampoo has amazing benefits to offer, both for the skin and hair. Use it with confidence as science appraises the benefits.

1. Better Hair Growth
Amino acids and vitamins contained in rice water help in hair regeneration. This can help minimize hair baldness.

2. Reduces Split Ends
Let's be honest, split ends can make you look a little bit messed up. Rice water has high protein content which can keep the split ends away. Achieve this by soaking split ends.

3. Good Hair Rinse
Using rice water as a hair rinse after shampooing is a good substitute for using a conditioner. It will improve the hair texture and add volume as well. You can also expect to get stronger, smoother and healthier hair.

4. Strengthens Hair Roots
As said earlier on, rice water is rich in amino acids. It adds shine to the hair as it works on leaving it silky smooth.

5. Damage Protection
Fermented rice water shampoo reduces surface friction responsible for improving hair flexibility. It can de-tangle the hair for effortless combing. With less breakage, long or curly hair will surely love it. It also contains inositol, a substance that fixes damaged hair. The good thing is even after rinsing, it remains on the hair. With continues use, hair is protected.

6. Cures Dandruff
Regular use of fermented rice water helps get rid of dandruff. It can keep you from always scratching your head.

7. Gets Rid of Lice
The starch present in rice water gets rid of lice instantly. Lice can be controlled and managed before it invades the whole head. The skin can also benefit a lot from rice water. If you have inflamed skin, you can use it as ointment and moisturizer. It leaves the skin radiant, smooth and soft.

I assume that Fermented rice water shampoo offers good result for the hair. It’s economical, safe, natural, and with no unwanted effects. With its powerful effect on the hair and skin, it's about time to make the change.


About The Blogger

 Indie Nikole is a mother of two handsome boys. As a beauty/lifestyle content creator, she is using her platform to share her love for all things beauty, natural hair and everything in-between.